MenoRescue for perimenopause symptoms —a natural supplement for hot flashes, mood swings, fatigue and more. Here’s my honest review, ingredient breakdown, whether it’s for you and is it’s worth your money.
If you’re here, you’re curious to know how to overcome your perimenopause or menopause symptoms. You don’t want to settle for a possible misdiagnoses or prescriptions that may or may not help and could make things worse. Let’s talk about MenoRescue for perimenopause : a natural supplement promising relief for your symptoms. Does it work? Let’s take a closer look.
Table of Contents
What is Perimenopause? (And Why Most Solutions Fall Short)
Perimenopause —it’s a hormonal imbalance that all women experience. This transition phase (starting as early as your late 20s now!) brings erratic estrogen and progesterone levels leading to:
- 🔥 Hot flashes & night sweats
- 🌪️ Mood swings anxiety & depression
- 🧠 Brain fog & sleep disruptions
- 🦵 Aches, fatigue, and bizarre symptoms (like metallic taste or electric shock sensations and more).
Doctors often dismiss these as “stress” or over prescribe birth control, antidepressants, and hormone replacement therapy (HRT). But what if your body craves gentler support? Enter MenoRescue—a natural supplement claiming to ease perimenopause and menopause naturally. Let’s see if it delivers.
What is MenoRescue? Breaking Down The Hype
MenoRescue ingredients are natural and is backed by research to provide a holistic approach to menopause relief.
The “Hormone Support Blend” is Doctor Formulated:

Here is a list of herbs, plants and berries that are in the Hormone Support Blend. It offers a 180 day empty bottle guarantee:
- Black Cohosh: Reduces hot flashes, night sweats, mood swings, helps with sleep.
- Red Clover: Contains phytoestrogens, balance hormone levels, eases hot flashes & nights sweats.
- Sage Leaf: Supports estrogen & progesterone, reduces hot flashes, night sweats, mood swings, improves memory & brain fog.
- Ashwagandha: Lowers cortisol by reducing stress, improves mood & sleep, supports hormone balance.
- Vitex (Chasteberry): Balances progesterone levels, reduces breast tenderness & mood swings.
- Rhodiola Rosea: Helps with fatigue, anxiety, depression, memory decline, & stress. Supports heart & bone health.
- Schisandra Berry: Phytoestrogen & an adaptogen, helps with memory, hot flashes, stress level & bone health.
- Green Tea: Improves energy, bone health & gut health. Helps with reducing weight, stress, inflammation, anxiety & depression.
What’s Good: All of the MenoRescue ingredients have more benefits than what are listed here. Important to note: Sage leaf shouldn’t be taken with a prescription antidepressant.
Pros & Cons: Is MenoRescue the Best Choice for Perimenopause?
✅ Pros
- Targets perimenopause-specific hormone shifts (not just menopause).
- No synthetic hormones or scary side effects.
- Easy to swallow (unlike chalky competitors).
- All in one (instead of taking several supplements).
❌ Cons
- Not a quick fix. Every body is different —some will feel relief quicker than others.
- Pricey compared to single herbs (e.g., $10 for black cohosh or $15 to $30 for ashwagandha).
- You need to buy more than one bottle to get better pricing.
Who’s It For? Busy women that are in wanting a “done-for-you” blend for mild, moderate and extreme symptoms and want natural relief vs hormone replacement therapy.
My Personal Experience with MenoRescue:
At 37, I was told my extreme night sweats and very high white blood cell count meant I had leukemia. Turns out, my body was navigating through perimenopause—a transition ignored by too many doctors (more about me)
Here’s what MenoRescue did for me:
- Hot Flashes: ⬇️ by Week 1 -YAY!
- Moore Energy: ⬆️ I’m thankful for it too because I felt tired most days.
- Mood Swings:⬇️Less “rage monster,” one minute and “sad and feel like crying” the next minute (thanks, sage, ashwagandha and rhodiola!).
- Sleep:😪Fall asleep faster and didn’t wake up through out the night.
Unexpected Wins: Fewer mid-day energy crashes. I felt happy and like myself again. I also noticed when that I wasn’t losing as much hair when I combed it out. This product has almost everything that I had been taking singularly for all of the symptoms. I am happy that it saves me money!
MenoRescue Pricing: Save More, Stress Less

💸 Bulk Discounts | 🚚 Free Shipping | 🔄 180-Day Empty Bottle Guarantee➕2 FREE Bonuses

Alternatives Options to Consider: Hormone Replacement Therapy (HRT) or Bioidentical Hormone Replacement Therapy (BHRT)
Both HRT and BHRT can help alleviate menopausal symptoms, but it’s important to discuss your individual health profile and risks with your provider before starting or adjusting treatment.
HRT is a medical treatment that involves supplementing the hormones a woman’s body stops producing in sufficient amounts after menopause—primarily estrogen, and often progesterone too. It’s prescribed to alleviate menopausal symptoms such as hot flashes, night sweats, vaginal dryness, and mood swings, and to help prevent long-term conditions like osteoporosis. Women who have had a hysterectomy may be given estrogen-only HRT, while those with who still have their uterus usually receive a combination of estrogen and progesterone to reduce the risk of endometrial cancer.
HRT Side Effects
• Common/Mild: Many women experience headaches, nausea, bloating, breast tenderness, and irregular vaginal bleeding.
• More Serious: There’s a slightly increased risk of blood clots, stroke, and—with combined estrogen–progestin regimens—a modest rise in breast cancer risk. Also, note that transdermal forms (patches/gel) generally show lower clot risk than oral formulations.
BHRT uses hormones that are chemically identical to those your body naturally produces—like bioidentical estradiol, progesterone, or testosterone. Unlike traditional synthetic hormones used in conventional HRT, BHRT is often marketed as a “natural” alternative. Some FDA-approved BHRT options exist, but many BHRT regimens are custom-compounded, meaning they’re tailored to an individual’s hormone levels; however, these compounded products aren’t regulated by the FDA.
Doctors may consider prescribing BHRT when a woman prefers a treatment that mirrors her body’s own hormones, especially if she’s concerned about synthetic hormone side effects or seeks a more personalized regimen. That said, current evidence suggests that BHRT and conventional HRT share similar risk profiles.
BHRT are typically synthesized from plant sources—most commonly from soy and wild yams. These plants contain hormone precursors that are chemically processed in the lab to create compounds identical in structure to the hormones naturally produced by your body. Although marketed as “natural,” keep in mind that the final products are modified and standardized to ensure consistency and efficacy.
BHRT Side Effects
• Bioidentical (molecularly identical to your natural hormones), BHRT shows a similar side-effect profile to conventional HRT.
• Reported effects include spotting, cramping, bloating, breast tenderness, and occasionally increased facial hair.
• Compounded BHRT lack FDA approval, meaning dosing consistency and purity aren’t guaranteed—which could add extra risk.
Many women do fine with HRT or BHRT. However, some do not or are not able to use either because of age or other medical reasons.
Final Thoughts: Who Should (and Shouldn’t) Try MenoRescue
How MenoRescue Stacks Up Against Alternatives
MenoRescue vs. HRT, DIY Herbs & Other Supplements
- HRT: Faster relief for severe symptoms, but side effects -headaches, nausea, bloating, breast tenderness, and irregular vaginal bleeding. MenoRescue wins for long-term safety.
- DIY Herbs (e.g., Vitex + Red Clover): Cheaper, but blending them yourself is time-consuming. MenoRescue makes it easy.
- Estroven: Chemical ingredients included: desoxyrhaponticin, microcrystalline cellulose (wood pulp), maltodextrin and more. MenoRescue has no chemicals, only natural herbs, plants and berries.
Verdict: MenoRescue isn’t perfect, but it’s the best “all-in-one” option I’ve tried for mild-moderate and extreme symptoms that is natural and there are no side effects! Disclaimer: This resource is not a substitute for professional medical advice.
P.S. Want a full perimenopause action plan? Grab my Balance and Harmony in Menopause Guidebook for a complete 30day action plan, trackers, meal plans, and more!